Sally Cloke Counselling

Individual & Couples Counselling & Supervisor in Ashford, Kent & Online

CALL 07743 401 350 CONTACT ME BY EMAIL

Terms and Conditions of My Contract

Individual Counselling

Relationship Counselling

Discernment Counselling

Privacy Policy

You can download my Privacy Policy below.

Contact Sally Cloke Counselling

Book a Free Consultation

Taking that very first step toward support can feel like a significant decision, and it is completely natural to feel a little hesitant before reaching out. Please feel free to call me on 07743 401350 or message me using the contact form below to arrange your free 15-minute phone chat.

What to Expect From Our Time Together

We can use this welcoming, unpressured space to simply:

Gently chat about what you are experiencing and what brings you to counselling or supervision.

Answer any little questions you might have about how our sessions work.

Look together at how we can best support your unique circumstances.

See how it feels to talk together, and decide whether I am the right person to walk alongside you.

CONSENT FORM COUPLES QUESTIONNAIRE CLIENT INFORMATION FORM

For more information on my services please view my terms and conditions and privacy policy.

Emergency and Crisis Support

If you are feeling suicidal, in crisis, or struggling with your feelings right now, please know that you do not have to carry this alone. Please reach out to one of the trusted, free, confidential resources below for immediate support:

Call NHS 111: Free to call from any phone, open 24 hours a day, 7 days a week for urgent mental health support and advice.

Contact Your GP: Request an emergency appointment with your local surgery.

The Samaritans: Call 116 123 for a free, confidential 24-hour telephone service available for whatever you are going through. You can also email jo@samaritans.org (response time may take a couple of days).

Shout Crisis Text Line: Text SHOUT to 85258 for free, confidential 24/7 support via text message.

CALM (Campaign Against Living Miserably): Call 0800 58 58 58 (Available from 5:00 pm to midnight every day) or access their webchat service at The Calm Zone.

SOS Silence of Suicide: Call their Freephone Helpline on 0808 115 1505 (Open Monday–Friday, 8:00 pm to midnight; Saturday & Sunday, 4:00 pm to midnight). You can also email contact@silenceofsuicidesos.org.uk.

Childline: For children and young people under 19. Call 0800 1111. The call is completely free and the number will not show up on your phone bill.

Go to any hospital A&E (Accident & Emergency) department and tell the staff you are in crisis.

Call 999 to request an emergency ambulance.

Walk into any local Police Station and ask for help.

Please consider talking to a trusted family member or a close friend about what is happening for you. Opening up to someone you know can provide an extra layer of comfort and help keep you safe.

Terms and Conditions

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